Head Aches Problems.

Learn about Migraines Headaches; Symptoms of, Treatment of Headaches to get Migraine Relief


Migraine Headaches is a severe painful vascular headache which means that it is caused by enlargement of blood vessels, also known as vasodilatation. Chemicals from nerve fibers that coil around the blood vessels are released causing severe pain. Temporal artery expands and becomes enlarged causing a migraine attack. The intense migraine headache is accompanied by a throbbing and / or pounding pain in the temples. You can and must learn all about its symptoms of and treatment of Migraines

Migraine pains are caused by a combination of your blood vessel enlargement and the release of chemicals from nerve fibers that coil around these blood vessels. During the Migraine headache, an artery in the head enlarges that is located on the outside of the skull just under the skin of the temple, called as temporal artery. This enlargement of the temporal arety results release of some chemicals that will cause inflammation, pain, and further enlargement of the temporal artery and will cause migraine pain in the head.

How to Treat Migraines Head Pains
Modern research has shown some effective pain management methods. Use these to manage your migraine.

Amino acids intake helps considerably in overcoming migraine and other pains. Amino acids maintain all the body tissues in your body. The body's pain prevention, thus migraine prevention, system is fuelled by the following amino acids: Endodorphin, Serotonin, GABA

We suggest consumption of following Endodorphin containing foods to prevent Migraines:
Serotonin Sources to fight against Migraines Attacks:
The above foods will decrease your chances of being subjected to migraines and improve your mood too.


If you get flashes of light, blind spots in front of your eyes, tingling feeling in your arms and legs, nausea and vomiting, and increased sensitivity to light and sound, you are heading towards Migraine pain. The pain that accompany migraines may last for a few hours or even a few days.

The migraines pain in your head causes the sympathetic nervous system to respond with feelings of nausea, diarrhoea, and vomitting. This response also delays the emptying of the stomach into the small intestine theraby affecting food absorption into the body, decreases the blood circulation that will lead to your hands and feet becoming very cold, and a very high increase in sensitivity to light. and sound.

Natural Foods with Amino Acids

   1. Foods with 50% Amino Acid     2. Foods with between 20-30% Amino Acid     2. What causes migraines? Most people who are prone to and suffer from migraines head pains should take precautionary measures to avoid triggering or factors that cause the Migarines headaches. Some important factors to prevent migraines pains are:-:

Commercial Prepared Amino Acid Supplements to prevent Migraines.
You can consume supplements of : Endodorphin, Serotonin, GABA that are available at Chemist Shops.
If you have sufficient time Read Full Details about Amino acids and Migraine Pain


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